Zenon was the Head Performance Coach of Golf & Body NYC and a Tier 3 trainer at Equinox. He is a certified personal trainer through the National Academy of Sports Medicine (NASM) and the Chek Institute as a corrective exercise coach and Golf Biomechanic.
He is a level 2 certified Kettlebell instructor through CrossFit’s head instructor Jeff Martone of the Tactical Athlete and Jason C. Brown of Kettlebell Athletics and Pre and Post Natal Certified through Annette Lang. Most recently he has spent over a year and a half working with Ben Shear, a national leader in sports performance training.
Zenon’s movement background started in hockey and was followed by Chinese Martial Arts. Both hard and internal styles of Gong Fu have laid the foundation of his holistic and acute style of coaching movement and pain relief. Balanced by western exercise science, clients experience the familiarity of American exercise protocols while benefiting from the Eastern style training of breath, focus and choice.
“Western exercise science focuses on soliciting “adaptation” while eastern science utilizes understanding and applying the principles of change. Balancing the two approaches helps you to reach your goals and understand why.” – Zenon Dolnyckyj
Tysan Lerner was a professional dancer and choreographer. She was trained in Ballet, modern dance, and classical Chinese dance.
Because Tysan was prone to injury, she spent many hours in physical therapy. Later, Tysan got mentored by master teachers in Pilates and Gyrotonic Expansion System who helped Tysan get out of pain and guided her to teach others to get fit and healthy.
Tysan got certified in personal training and health coaching in the late 90’s. Later she got certified in Pilates, yoga, corrective exercise, functional nutrition, and transformational coaching and was at the top of her field teaching classes and privates in New York City.
Tysan is happily married to Zenon. They have 3 beautiful daughters and living out their dream life in the country, where they now train clients online, enjoy peaceful walks by their lake, and continue to diligently work on helping end the persecution of Falun Gong, their spiritual practice.